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Lanzasurf Surf & Yoga Camps

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Aerial Yoga

17,00FROM

Every Wednesday we have Aerial yoga at 19.00.

It can be practiced from all ages.

No experience needed, we will guide you step by step. It’s all about how you feel in that moment.

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Pay a deposit of 7,00 per item
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Description

Lanzasurf Yoga Centre is located in the Famara bungalows area. Calle Chirimoya 15 with amazing views to the beach and mountain.

In an aerial yoga class, you perform the same poses you do on a yoga mat, except you use a silk hammock that’s suspended from the ceiling as a prop to support you through the various flows. The purpose of the hammock is to help you improve flexibility and build strength, while allowing you to do more challenging poses without added pressure on your shoulders, spine, or head.